Running Resources

Exercise Facilities and Studios

HealthClubs.com - provides information on how to choose a club, finding a club, choosing a personal trainer, and more helpful information.

HealthClubDirectory.com locate information in any state on health clubs, fitness centers and gyms including Personal Training, Yoga, Pilates Studios, Martial Arts Schools, Weight Loss Centers, and more in your area or anywhere in the United States.

Personal Training

Podfitness - a revolutionary way to have access to personalized workouts and your own personal trainer through your iPod or MP3 player at a fraction of the cost. You mix the workout with your favorite music and have the trainer in your ear guiding you through your routine. These are not cookie-cutter podcasts but programs that are made for you and your goals. You can even give feedback on what you liked and didn't like.

Personal Trainer Direct - a directory that helps you find a personal trainer in your area.

Select Fitness Personal Training Studio - if you live in the Minneapolis area, you can benefit from individual or small group personal training sessions that emphasize functional training. Select Fitness offers state-of-the-art equipment in a spacious, inviting setting that creates a motivating environment for people of all ages and levels or ability.

Pilates Studios

Pilates use floor mat workouts as well as other specific apparatus to tone your abdominal area core muscles and increases flexibility thus imporving your running. Here's a listing of some of the studios in the Minneapolis and St. Paul areas:

• Studios in Minneapolis Area
• Studios in St. Paul Area

Yoga Studios

Yoga uses streatching to relieve stress and increase strength and flexibility which can improve your running. Here’s a listing of some of the studios in the Minneapolis and St. Paul areas:

• Studios in Minneapolis Area
• Studios in St. Paul Area