SCHEDULE

6:45 a.m. Registration and packet pick-up opens
8 a.m. CDI Back In Shape 5K Run
9 a.m. Patrick Holmes Memorial Walk
9 a.m. Awards ceremony for 5k run in the cafeteria (also prize drawing)
9:15 a.m. Kid's Central opens
10 a.m. Richfield Bloomington Credit Union Kids' Runs (on the soccer field)

If you are interested in raising money for VEAP or the Patrick Holmes Memorial Scholarship fund, click here.

LOCATION 

Northwestern Health Sciences University
2501 W. 84th St.
Bloomington, Minn.

COURSE

The 5k run is an out-and-back course primarily on 84th Street and France Avenue. The route is along suburban streets and includes several hills. The walk is also an out-and-back course, with a portion of the walk looping around scenic Lake Girard on woodchip trails. Walkers can decide on the length of their walk by doing one, two or three circuits of Lake Girard. Click here to check out maps of the two courses.

 

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More Resources

Fitness Centers

Running Resources Table of Contents

Running Resources

Exercise Facilities and Studios

HealthClubs.com - provides information on how to choose a club, finding a club, choosing a personal trainer, and more helpful information.

HealthClubDirectory.com locate information in any state on health clubs, fitness centers and gyms including Personal Training, Yoga, Pilates Studios, Martial Arts Schools, Weight Loss Centers, and more in your area or anywhere in the United States.

Personal Training

Personal Trainer Direct - a directory that helps you find a personal trainer in your area.

Select Fitness Personal Training Studio - if you live in the Minneapolis area, you can benefit from individual or small group personal training sessions that emphasize functional training. Select Fitness offers state-of-the-art equipment in a spacious, inviting setting that creates a motivating environment for people of all ages and levels or ability.

Pilates Studios

Pilates use floor mat workouts as well as other specific apparatus to tone your abdominal area core muscles and increases flexibility thus imporving your running. Here's a listing of some of the studios in the Minneapolis and St. Paul areas:

  • Studios in Minneapolis Area
  • Studios in St. Paul Area

Yoga Studios

Yoga uses streatching to relieve stress and increase strength and flexibility which can improve your running. Here’s a listing of some of the studios in the Minneapolis and St. Paul areas:

  • Studios in Minneapolis Area
  • Studios in St. Paul Area

 

 
© Northwestern Health Sciences University
2501 West 84th Street, Bloomington, MN 55431
Phone: (952) 888-4777 · webmaster@nwhealth.edu

Communications Office
Phone:
(800/952) 888-4777, ext. 169
Email: community@nwhealth.edu