SCHEDULE

6:45 a.m. Registration and packet pick up opens
8 a.m. CDI Back In Shape 5K Run start
9 a.m. Patrick Holmes Memorial Walk
9 a.m. Awards ceremony for 5k run in the cafeteria (also prize drawing)
9:15 a.m. Kid's entertainment begins
10 a.m. Richfield Bloomington Credit Union Kids' Run (on the soccer field)

If you are interested in raising money for VEAP, Cornerstone, or the Patrick Holmes Memorial Scholarship Fund, click here. In addition, participants and guests who bring in non-perishable food items to donate to VEAP will receive one raffle ticket entry into our drawing for a $500 travel voucher.

LOCATION 

Northwestern Health Sciences University
2501 W. 84th St.
Bloomington, Minn.

COURSE

The 5k run is an out-and-back course primarily on 84th Street and France Avenue. The route is along suburban streets and includes several hills. The walk is also an out-and-back course, with a portion of the walk looping around scenic Lake Girard on woodchip trails. Walkers can decide on the length of their walk by doing one, two or three circuits of Lake Girard. Click here to check out maps of the two courses.

 

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NOTE: All runners and walkers must register. Please use a separate form for each participant, including children.

Online registration is now closed. If you would still like to register, either download the registration form below or pick up an on-site registration form at the event.

Click here to download the registration form (pdf).

5k run and walk:

Before June 12: $20
On June 13 (race day): $25

Kids 1/4 and 1/2 mile run:

Before June 12: $7
On June 13 (race day): $10

Special Family Rate:

Entry into any of the events for up to four family members: $40 (no more than two adults; must include at least one parent all from the same address)

ELITE REGISTRATION

The 2008 CDI Back In Shape Run top five male and top five female runners will be invited back with a comped registration. In addition, we will extend comped registrations to runners with 5K times under 16 minutes for men and under 19 minutes for women. If you qualify as an elite runner under these guidelines, call (952) 888-4777, ext. 436, for registration information.

REGISTER BY MAIL (must be postmarked by June 5, 2009)

Mail entry form and entry fee to:

CDI Back In Shape Run/Walk
Attn: Ryan Chapman, Race Director
2501 W. 84th Street
Bloomington, MN 55431

Please make run and walk checks payable to NWHSU. If you are registering for the Special Family Rate, please mail all registration forms and one check.

REGISTER IN PERSON and EARLY 5K RACE PACKET PICK UP

Register at Northwestern Health Sciences University (84th Street and Penn Avenue in Bloomington) on June 12, 2009, from 4 p.m. – 7 p.m. in the Bloomington Natural Care Center.

RACE DAY REGISTRATION & PACKET PICK UP

Register on race day and/or pick up your packet at Northwestern for:

5k Run                         6:45 a.m. to 7:45 a.m.
Walk                            6:45 a.m. to 8:45 a.m.
Kids’ Runs                    6:45 a.m. to 9:30 a.m.

 
© Northwestern Health Sciences University
2501 West 84th Street, Bloomington, MN 55431
Phone: (952) 888-4777 · webmaster@nwhealth.edu

Communications Office
Phone:
(800/952) 888-4777, ext. 169
Email: community@nwhealth.edu