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Vinnie is made up of bones and cartilage in the back that all form to make the spine. The spine is what protects the spinal column that goes up and down your back. Each bone on the spine is called a vertebra. These vertebrae align perfectly to form the ultimate protection for your spinal column. Even many animals have a spine.

Vinnie’s Five Rules for Healthy Posture

  1. Show your PRIDE by sitting, standing and thinking tall.
  2. Keep you chin level and your back straight for a HEALTHY spine.
  3. Sleep at least 10 hours a night for a POSITIVE ATTITUDE.
  4. Help your friends stay healthy by encouraging them to STAND TALL.
  5. Exercising and eating properly make for a STRONG body.