Moderate alcohol use—up to two drinks a day for men and one drink per day for women and older people—is not a problem for most adults. But for a number of people, alcohol is a problem. Its misuse and addiction can lead to accidents, violence, domestic abuse, child abuse, problems with relationships, job loss, damage to the brain and liver, injury to a fetus during pregnancy, and even death.

The good news is there are many national and local resources that can help with an alcohol problem.

For local resources, contact your health care provider or health care center, or check your local phone directory under alcoholism and treatment centers.

For more information on alcohol or to obtain treatment referral information in your state, call the National Drug and Alcohol Treatment Referral Routing Service toll-free at (800) 662-HELP (4357).

Additional resources for more information on alcohol abuse and alcoholism include:

National Council on Alcoholism and Drug Dependence, Inc.
(212) 269-7797
HOPE LINE: (800) NCA-CALL (24-hour, toll-free affiliate referral)

National Institute on Alcohol Abuse and Alcoholism
(301) 443-3860

Alcoholics Anonymous (AA) World Services, Inc.
(212) 870-3400

Al-Anon Family Group Headquarters, Inc.
Resources and support for friends and family of an alcoholic
(888) 425-2666

Source:  Wellness News You Can Use, National Wellness Institute (March 2006).