Distracted driving contributes to one out of every four motor vehicle crashes in the U.S. That is over 1.5 million collisions a year.

Distractions while driving are particularly common among young adults drivers.

To Avoid Distractions While Driving:

• Avoid using your cell phone.
• Do not adjust your radio, tape, or CD player.
• Never read while driving. Pull off the road to read or consult a map.
• Do not attempt to take off your coat or change clothes.
• Apply your makeup and/or comb your hair before or after you drive.
• Do not allow passengers to distract you.
• Avoid eating or drinking while driving.

Sources: “Smart Drivers Just Drive,” National Highway Traffic Safety Administration, www.distracteddriving.org. “Along these Lines,” BACCHUS and GAMMA, www.friendsdrivesober.org.