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Healthy Aging

What determines healthy aging? This was the focus of a study of 500 elderly people living independently. Researchers found that both positive attitudes and adequate physical health were important for participation in social and community activities. The more socializing and hobbies (interests) engaged in, the higher the self-ratings on successful aging. Also, activities out of the home were more beneficial than activities in the home.

Source:  Health News (April 2006), Aging and Attitude.