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Resources and Initiatives to Help You Get Moving
- American Council on Exercise (ACE) -
the largest nonprofit fitness certification and education provider
in the world. Widely recognized as " America's Authority on Fitness," ACE
continually sets standards and protects the public against unqualified
fitness professionals and unsafe or ineffective fitness products, programs
and trends. They offer numerous educational articles and handouts as
well as current industry research.
- America on the Move -
a national initiative dedicated to helping individuals and communities
across our nation make positive changes to improve health and quality
of life. By focusing on individuals and communities AOM strives to
support healthy eating and active living habits in our society. AOM
focuses on both individual and community change with simple, small
steps to take to lead a healthier, more active life.
- “do” - a public awareness campaign from Blue Cross and Blue Shield of Minnesota and the American Heart Association.
- Small Step -
this initiative is part of the Department of Health & Human Services
and provides very simple, easy-to-follow steps you can take to become
healthier. It includes physical activity as well as basic nutrition.
They also provide an activity tracker to help you set and reach your
goals and have a spot where you can sign up to receive a free newsletter.
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