The Best Time to Exercise
' mycontent[2]='Regular Exercise Helps Fight Cancer
' mycontent[3]='Fitness tip. Eat carbs after exercise
' mycontent[4]='Simple Choices for a Healthier Life. Get Active
' mycontent[5]='Exercise Linked to Better Sex
' mycontent[6]='Go for the Burn. Calories that is.
' mycontent[7]='Strength Training. Less May be Just as Effective
' mycontent[8]='Daily Physical Activity Needs
' mycontent[9]='Lack of Sleep Risks Weight Gain
' mycontent[10]='Put on a Few Extra Pounds?
' mycontent[11]='How to Eat More and Weigh Less
' mycontent[12]='Portion Control Promotes Weight Loss
' mycontent[13]='Sticking to a Diet is the Key
' mycontent[14]='Interest in Low-Carb Diets Fades. What Next?
' mycontent[15]='Omega-3 Fatty Acids Also Good for the Brain
' mycontent[16]='Family Meals Reduce the Risk for Eating Disorders
' mycontent[17]='Barley Lowers Cholesterol Levels
' mycontent[18]='Eating More Fruits and Vegetables and Less Fat Leading Weight-Loss Strategies
' mycontent[19]='Men Shoot for 9
' mycontent[20]='Go Wild With Salmon
' mycontent[21]='B Vitamins and Memory
' mycontent[22]='Walnuts Are Special
' mycontent[23]='More Potassium Please
' mycontent[24]='Fast Food, Weight Gain, and Diabetes Risk
' mycontent[25]='Live Longer and Healthier with a Pet
' mycontent[26]='Pause and Refresh Yourself. Do NOTHING
' mycontent[27]='Giggle
' mycontent[28]='Friends improve health
' mycontent[29]='Americans Can Expect More and Healthier \"Golden Years\"
' mycontent[30]='Americans Getting Taller and Heavier
' mycontent[31]='Behaviors and Healthy Aging
' mycontent[32]='Take Action and Plan for Saving
' mycontent[33]='Bet You Didn´t Know
' mycontent[34]='Do You Know the Healthiest States?
' mycontent[35]='Having Trouble Remembering Names?
' mycontent[36]='Women Continue to Outlive Men
' mycontent[37]='Minnesota Ranks the Healthiest State
' mycontent[38]='Japanese Live The Longest
' mycontent[39]='Life Expectancy Hits Record High and Gender Gap Narrows
' mycontent[40]='Cooking Fires Leading Cause of House Fires - Fire Safety Cooking Tips
' mycontent[41]='Seatbelt Use Saves Lives
' mycontent[42]='More Americans are Buckling Up
' mycontent[43]='Tobacco, Poor Diet, and Physical Inactivity Leading Causes of Death in U.S.
' mycontent[44]='More Than One-Third of Americans Adults Use Complementary and Alternative Medicine
' mycontent[45]='Prevalence of High Blood Pressure
' mycontent[46]='Colorectal Cancer Screening Saves Lives
' mycontent[47]='Weight Gain of Americans Costs Airlines
' mycontent[48]='Cancer Prevention
' mycontent[49]='Waistline Good Indicator of Diabetes Risk
' mycontent[50]='Email for Better Health and Weight Loss
' mycontent[51]='Eat a Rainbow Every Day
' mycontent[52]='Plant-Based Diet May Reduce the Risk of Prostate Cancer
' mycontent[53]='1 in 3 Americans Chronically Overworked. Are You?
' mycontent[54]='Stress Impairs Memory and Cognitive Functioning
' mycontent[55]='More Americans Turn to Yoga for Health Benefits
' mycontent[56]='Americans Are Fitter Longer
' mycontent[57]='Study Finds Daily Walk Improves Heart Health
' mycontent[58]='Make a Workout Date
' mycontent[59]='Get Your Groove On
' mycontent[60]='Regular Exercise Lowers Risk of Alzheimer’s and Other Dementia
' mycontent[61]='Jump Start Your Day with a Nutritious Breakfast
' mycontent[62]='Jump Start Your Day with a Nutritious Breakfast
' mycontent[63]='Trans-Fat Food Labeling: Zero May Not Mean No Trans Fats
' mycontent[64]='Add Heart-Healthy Flaxseed to Your Diet
' mycontent[65]='The Tomato: An Antioxidant Power House
' mycontent[66]='Colon Cancer and Meat
' mycontent[67]='Vegetable Protein and Blood Pressure
' mycontent[68]='Healthier Choices Driving Food Industry
' mycontent[69]='Vitamin B-12 and Brain Function
' mycontent[70]='Vast Majority of Americans at Risk of Becoming Overweight or Obese
' mycontent[71]='Americans Continue to Overeat
' mycontent[72]='Foods Likely to Cause Weight Gain
' mycontent[73]='Mental Fitness
' mycontent[74]='Healthy Aging
' mycontent[75]='New Goal for Healthy Aging
' mycontent[76]='Americans Have Come a Long Way in Life Expectancy
' mycontent[77]='More Americans Going Online for Wellness Information
' mycontent[78]='Sale of Cigarettes Drops to Lowest in 55 Years
' mycontent[79]='Cell Phone Use Increases Car Crashes - Hands-Free or Not
' mycontent[80]='How Stressed Out are Americans?
' mycontent[81]='Antibacterial Soaps No Better at Cleaning Your Hands
' mycontent[82]='Health Status Declines in Young Adulthood
' mycontent[83]='UC Berkeley Wellness Letter Suggests Three-Year Wait and See Before Taking a New Drug
' mycontent[84]='Secondhand Smoke Takes Its Toll
' mycontent[85]='Colon Cancer and Meat
' mycontent[86]='Fatty Acids and Prostate Cancer
' mycontent[87]='Cancer Deaths in U.S. Decline First Time in Over 70 Years
' mycontent[88]='Vegetable Protein and Blood Pressure
' mycontent[89]='New Study Finds Echinacea Ineffective for Colds
' mycontent[90]='Lowering Your Risk for a Cold
' mycontent[91]='Jolt of Java May Protect Against Diabetes
' mycontent[92]='Take a Vision Break from Your Computer
' mycontent[93]='Best Way to Attack Plaque for a Healthy Smile
' mycontent[94]='Low-Fat Diets Have No Effect on Risk for Breast and Colon Cancer or Heart Disease in Postmenopausal Women
' mycontent[95]='NWHIC Breastfeeding Web Site Voted #1
' mycontent[96]='Go for Whole Grains
' mycontent[97]='Make Sure Your Teen Gets Enough Calcium
' mycontent[98]='Overweight Update
' mycontent[99]='Reduce Your Stress and Improve Your Memory
' mycontent[100]='Cancer Prevalence
' mycontent[101]='Half of Cancer Deaths Are Preventable
' mycontent[102]='Reduce Colon Cancer
' mycontent[103]='Few Americans Follow the "Big Four" Habits to Prevent Heart Disease
' mycontent[104]='Healthy Lifestyle Can Reduce High Blood Pressure
' mycontent[105]='Obesity Key Factor in Type 2 Diabetes Epidemic
' mycontent[106]='Diabetes Prevalence
' mycontent[107]='Americans Are Getting Active
' mycontent[108]='Exercise: The Happiness Workout
' mycontent[109]='Quinoa: Ancient Whole Grain Rediscovered
' mycontent[110]='Beverage Industry to Halt Soda Sales in Schools
' mycontent[111]='Why Are So Many Americans Overweight?
' mycontent[112]='Cell Phone Use Increases Car Crashes - Hands-Free or Not
' mycontent[113]='Study Finds Working Moms Healthier
' mycontent[114]='18 percent of Americans Do Not Buckle Up
' mycontent[115]='Smoking and Breast Cancer
' mycontent[116]='Policosanol and Cholesterol Levels
' mycontent[117]='Visual Impairment in the U.S.
' mycontent[118]='Depression Raises Colorectal Cancer Risk
' mycontent[119]='TV and Overweight in Preschoolers
' mycontent[120]='TV Watching and Calorie Intake in Children
' mycontent[121]='TV Watching and Age of Sexual Activity
' mycontent[122]='Pucker Up!
' mycontent[123]='Be Stress Free!
' mycontent[124]='FDA Approves a New AIDS Pill
' mycontent[125]='Complementary and Alternative Medicine Use Increasing
' mycontent[126]='What You Can Do to Stop Global Warming
' mycontent[127]='Laughter is Good for Your Heart!
' mycontent[128]='Scorpions Help Brain Cancer
' mycontent[129]='Decorated Needles Can Calm Patients
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