logo Your Pathway to Wellness

 Recipes

BROWSE RECIPES BY CATEGORY:

Appetizers | Beans | Beverages | Breads | Breakfast | Condiments | Desserts | Fish/Seafood | Grilling | Meats | Pasta | Poultry | Salads | Sandwiches/Wraps | Sides | Soups | Vegetarian |

KEYWORD SEARCH:


FEATURED RECIPE

Eastern Clam Fettuccine

Ingredients:

1/2 pound fresh small mushrooms, halved

1/4 cup butter

1 clove garlic, minced

1/4 cup flour

1 can (10 ounces) whole baby clams

1 teaspoon Dijon mustard

Dash cayenne pepper

1 cup heavy cream

1/2 cup shredded Swiss cheese

1/4 cup grated Parmesan cheese

2 cups blanched broccoli flowerettes

1/2 cup toasted slivered almonds

1 package (12 ounces) fresh fettuccine or linguini

Fresh ground black pepper

Cooking Instructions:

1. Sauté mushrooms with butter and garlic just until tender. Stir in flour.

2. Blend in liquid from clams, mustard and cayenne pepper. Bring to boil, stirring constantly; cook until thickened, about two minutes.

3. Stir in cream, Swiss and Parmesan cheeses. Heat until cheese melts, but do not boil.

4. Stir in clams, broccoli and almonds. Heat through.

5. Cook fettuccine as package directs; drain. Place fettuccine on serving plate; top with sauce. Serve with fresh ground pepper to taste.

Notes:

Yield: serves 6 Nutrition: 477 calories, 25 grams fat, 42 grams carbohydrates, 23 grams protein, 88 milligrams cholesterol, 3 grams fiber, 244 milligrams calcium, 307 milligrams sodium Source: Almonds Are In