Staying Healthy Topics

• Allergies
• Arthritis
• Asthma
• Cancer
• Cardiovascular Disease
• Chronic Pain
• Colds/Flu
• Diabetes
• Digestive Health
• Ear Health
• Eating Disorders/Body Image
• Eye Health
• General
• Headaches
• Health Screening Guidelines
• Immune Function
• Men's Health
• Mental Health and Emotional Well-Being
• Multiple Sclerosis
• Oral Health
• Osteoporosis
• Pregnancy
• Skin Health
• Women's Health

 

Allergies

• Acupuncture Works for Treating Allergies
• Cease Sneezing with Simple, Natural Allergy Remedies
• Five Amazing Allergy Facts
• How to Identify an Allergy Emergency
• Runny and Stuffy Noses

Arthritis

• Botanical Supplements and Diet for Treatment of Arthritis
• Common Types of Arthritis
• Living With Arthrits - Self Management Tips
• Oriental Medicine May Ease the Pain of Arthritis
• Relieving the Pain of Arthritis with Meditation
• Starting a Workout Regiment When Dealing with Joint Discomfort
• Supplements for Joint Health
• Tai Chi and Qi Gong for Arthritis
• Tips for Living With Arthritis

Asthma

• How to Identify an Asthma Emergency

Cancer

• Alcohol Use and the Risk of Cancer
• Breast Cancer Screening Guidelines
• Cancer Awareness
• Cancer Risk Associated with Bacon and Chicken
• Cervical Cancer Screening Guidelines
• Colon Cancer Screening Guidelines
• Diet and Breast Cancer
• Do Low-Fat Diets Really Help Prevent Cancer or Heart Disease?
• Fruit and Vegetable Intake and Risk of Non-Hodgkin’s Lymphoma
• Fruits and Vegetables Protect Against Oral Cancer
• Health Screenings: Cancer and Cardiovascular Check-ups
• Prostate Cancer Screening Guidelines
• Lifestyle’s Effect on Preventing or Developing Cancer
• Milk and Cancer Risk
• New Cancer Screening Guidelines - 2006
• Onions and Garlic May Lower Cancer Risk
• Reduce Your Colorectal Cancer Risk
• Steps to Reduce Your Risk for Cancer
• Sugar Consumption Related to Risk of Pancreatic Cancer
• Surviving Cancer
• The Facts about Skin Cancer
• The Importance of Cervical Cancer Screenings
• The Link Between Diet and Skin Cancer  
• Top Ten Cancer Myths
• What Acupuncture Can Do for Cancer Patients
• What You Need To Know About Colorectal Cancer

Cardiovascular Disease

• Blood Pressure and Your Health
• Chocolate and Cardiovascular Health
• Cholesterol: Know Your Numbers
• Diet Influences Your Risk of Stroke
• Dietary Fiber and Heart Health
• Do Low-Fat Diets Really Help Prevent Cancer or Heart Disease?
• Eat Nuts for a Healthy Heart
• Fruits and Vegetables Are The Key to Heart Health
• Guidelines for Stroke Prevention
• Health Screenings: Cancer and Cardiovascular Check-ups
• Heart Attack: Know the Warning Signs and Reduce Your Risk
• Heart Disease: Steps to Reduce Your Risk for a Heart Attack
• Heart Health: Study Shows Naps May Reduce Coronary Mortality
• How to Maintain a Healthy Cholesterol Level
• Lack of Sleep Linked to High Blood Pressure
• Learn about Stroke – it could save your life!
• New Guidelines on Diet and Blood Pressure
• Optimism and Cardiovascular Health
• Study Finds Daily Walk Improves Heart Health
• The Salt Connection in Managing High Blood Pressure
• Whole Grains and Coronary Heart Disease
• Whole Grains and Heart Health

Chronic Pain

• Back Pain: Tips for Prevention
• Honeybees May Help Ease Pain
• Hope for Chronic Pain Sufferers with Complementary Care
• Low Back Pain: The Root of the Problem
• Modern Treatment for Pain with Integrative Therapies
• Neck and Headache Pain: Relief with Acupuncture

Colds/Flu

• Exercise Restraint When Sick
• Is it a Cold or Is it the Flu?
• Natural Approaches to Colds/Flu
• Naturopathic Remedies Can Prevent or Lessen the Symptoms of the Common Cold
• Protect Yourself Against the Flu: Get a Flu Shot
• Runny and Stuffy Noses
• Simple Remedies Can Prevent or Lessen the Severity of the Common Cold
• Simple Steps to Prevent the Flu

Diabetes

• Body Fat and the Risk of Type 2 Diabetes 
• Can Cinnamon Lower Blood Sugar?
• Could You Have Diabetes and Not Know it?
• Diabetes and Eye Health
• Five Small Steps to Prevent Diabetes
• How do I know if I’m at Risk?
• Jolt of Java May Protect Against Diabetes
• Make the Link! Diabetes, Heart Disease, and Stroke
• Traditional Chinese Medicine Offers Options for Diabetes
• Types of Diabetes

Digestive Health

• Dealing with Heartburn or Gastroesophageal Reflux Disease
• Eastern Approaches to Improving Digestive Health
• Facts About Ulcers
• Natural Approaches to Improving Digestive Health
• What is GERD?

Ear Health

• Dizziness
• Ear Infections
• Facts About Hearing Loss
• Natural Approaches to Treating Ear Infections
• Noise in the Workplace - What Decibel Levels are Safe?

Eating Disorders/Body Image

• Body Image: 10 Things a Parent Can Do to Promote A Healthy Body Image in Their Child
• Body Image Startling Facts
• Healthy Body Image
• Eating Disorder: How to Help a Friend

Eye Health

• Cataracts – A Treatable Cause of Poor Vision
• Cataracts: What Are They and Who’s At Risk?
• Diabetes and Eye Health
• Eye Health: Protect Your Eyes From UV Exposure
• Glaucoma:  Are You at Risk?
• Glycemic Index and Eye Health
• Make Your Vision a Health Priority
• Protect Your Eyes From Computer Eye Strain
• Protect Your Vision
• Signs of Eye Problems
• Take Care of Your Eyes—Get Regular Eye Exams
• The Right Nutrition Can Protect Your Eyes for the Future

General

• CDC Recommends Meningococcal Vaccine for Adolescents and College Freshmen
• Finding a New Doctor
• Good Medical Care and Good Communication Go Hand-in-Hand
• Know Your Family’s Health History
• Simple Things You Can Do To Take Control of Your Health
• Steps You Can Take for Safer Healthcare
• Ten Symptoms Not To Ignore
• Ten Ways to Maintain a Healthy Back
• The Hazards of Using Anabolic Steroids
• What You Need to Know About Deep-Vein Thrombosis

Headaches

• Acupuncture and Headaches
• Facts About Caffeine and Headaches
• Keep From Getting Headaches
• Migraines: What Are They and What Causes Them?
• Neck and Headache Pain: Relief with Acupuncture
• Headache Management Tips
• Tips for Relieving Tension Headaches Naturally
• Treating Headaches with Acupuncture

Health Screening Guidelines

• Breast Cancer Screening Guidelines
• Colon Cancer Screening Guidelines
• Health Screenings: Cancer and Cardiovascular Checkups
• Health Screenings: Take Charge of Your Health
• Heart Disease Screening Guidelines
• New Cancer Screening Guidelines - 2006
• Osteoporosis Screening: Protecting Bone Health

Immune Function

• Acupuncture for Strengthened Immune Function
• Boost Your Immune Function Naturally
• Herbal Remedies for Better Immune Function
• Immune Function
• Strengthen Your Immune System

Men's Health

• Breast Cancer in Men
• Depression in Men – Don’t Ignore the Signs
• Men’s Health – Don’t Neglect Your Checkups
• Prostate Cancer Screening Guidelines

Mental Health and Emotional Well-Being

• 11 Tips to Boost Your Brain
• Anger Management
• Apple Juice and Memory Boost Link
• Causes and Symptoms of Depression
• Common Mood Disorders Related to Depression
• Depression
• How You Can Treat Depression
• Live Longer By Being Positive!
• Mediterranean Diet Lowers Risk of Alzheimer’s Disease
• Preventing Dementia
• Seasonal Affective Disorder
• Quieting Your Inner Critic
• Stress, Sleep Loss and Depression
• Treat Depression Naturally

Multiple Sclerosis

• Improving Quality of Life for People with MS
• Natural Healthcare Treatments for MS
• Vitamin D May Lower the Risk of Multiple Sclerosis

Oral Health

• Best Way to Attack Plaque for a Healthy Smile
• Is Mercury in Dental Fillings a Health Hazard?
• Prevention and Treatment Options for Sufferers of TMJ Disorder
• Self-Massage Techniques for TMJ Disorder
• Sports Drinks Cause More Damage to Teeth Than Soda
• Tips for a Healthier Smile
• What is TMJ?
• Whole Grains and Periodontal Disease

Osteoporosis

• Calcium, Vitamin D and Bone Density
• Fruits and Vegetables Effect on Bone Health Osteoporosis:  What You Should Know!
• Give Your Bones a Boost
• Osteoporosis Screening: Protecting Your Bone Health
• Steps You Can Take for Healthy Bones
• Vitamin D and Fall Prevention

Pregnancy

• A Healthy Pregnancy Begins With Smart Nutrition
• Chiropractic Care can Help Pregnancy Pain and Ease Delivery
• Folic Acid for Healthy Babies and Healthier Moms and Dads

Skin Health

• An Organic Guide to Healthy Skin: It’s all in the Ingredients
• Are You in The Dark About How Much Sun Exposure is Good for Winter Months?
• Chemicals to Avoid in Everyday Personal Care Products
• Choosing the Right Sunscreen
• Four Tips for Finding Safe, Organic Alternatives to Harmful Personal Care Products
• How to Aid Those Chapped Lips
• Keep Your Skin Naturally Healthy This Summer
• Know Your Moisturizers
• Managing Eczema and Psoriasis: Alternative and Complementary Topical Treatments
• Plant Extracts and Healthy Skin
• Protecting Your Skin from the Sun
• Protecting Yourself from Skin Rashes
• Taking Care of Your Skin in the Winter
• The Compact for Safe Cosmetics
• The Facts about Skin Cancer
• The Link Between Diet and Skin Cancer
• Top 20 Cosmetic Companies of Concern
• Traditional Chinese Medicine Offers Natural Approaches to Treating Acne
• Vitamins That Help Winterize Skin
• Weathering Winter: It’s Beyond Skin Deep
• When Jack Frost Bites, Use Aloe Vera
• Winter Itch and Other Serious Skin Conditions
• Winter Sports and Skin Care

Women's Health

• Abdominal Fat Doubles the Risk of Gallstones in Females
• Cervical Cancer Screening Guidelines
• Cervical Health Awareness - Facts You Should Know
• Diet and Breast Cancer
• Different Types of Estrogen and Their Function
• Estrogen: What is It?
• Exercise can help combat many symptoms of Menopause
• Fight the Symptoms of PMS Naturally
• Hormone Replacement Therapy: The Past and Today
• How Effective and Safe are Alternative Treatments for Menopausal Symptoms?
• Natural Options for Treating Menopause
• Obesity and Health Risks - Results From the Women's Health Initiative
• Six Tips for Treating the Symptoms of Menopause Naturally
• Smart Tips for Wearing High Heels 
• Taking Women’s Health to Heart
• The Importance of Cervical Cancer Screenings
• Understanding and Treating Menopause
• Understanding How Traditional Medicine (TCM) Treats Menopausal Symptoms
• Vitamin D and Fall Prevention
• What is Menopause?
• Women: Don’t Let Stress Make You Sick
• Women’s Top Health Threats