Stretching for Performance

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Performing at your peak can wreak havoc on your health...

...learn how to stay fit and active without mishaps!

Join us at our Stretching for Performance Meetup

Stretching for Performance is a high-energy, free workshop where you'll perform a dynamic warm up and learn how to maximize your athletic performance and minimize injuries.

Poses will focus on minimizing common injuries that plague runners of all levels.

Featured speaker

Dr. Scott Oswald, an assistant professor at Northwestern Health Sciences University, teaches the concepts of physiological therapeutics to aspiring chiropractors. He provides chiropractic care to amateur, professional and Olympic-level athletes.

His experience as a certified athletic trainer, coach and CrossFit consultant for the University of Minnesota, gives him incomparable knowledge in preventing and healing musculoskeletal injuries.

Date, time and location

Date: Tuesday, Sept. 15, 2015
Time: 7:00 p.m.-9:00 p.m.

National Sports Center - Gold Room
1700 109th Avenue NE
Blaine, MN 55449
Map and directions

Upcoming Health Meetups

We will be offering more topics on health and wellness for you to enjoy at various locations around the Twin Cities, including:

  • Mediterranean Eating - Oct. 7
  • Chinese Food Therapy - Oct. 27

Find out more about our upcoming Health Meetups

Experience the Natural Healing Revolution

Northwestern Health Sciences University is a premier health sciences university and we are solely focused on wellness and healthy living.

Our students and practitioners have been helping people live naturally ever after since 1941 and our faculty continue to prepare the next generation of healthcare professionals.

Find out more about our:


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