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Megan Hadley

MA, NBC-HWC
Integrative Health & Wellness Coach, Reiki Practitioner
I empower individuals in their aging journey to create wellbeing across the lifespan—through mindfulness, nature-informed coaching, and restorative energy work that support the body, mind, and spirit.

As a nationally board-certified health and wellness coach, I work with individuals navigating chronic stress, fatigue, and early signs of burnout, as well as those moving through life transitions, retirement, or shifting roles.  

My coaching supports people who feel disconnected from their purpose, body, or community, and who may be experiencing anxiety or overwhelm related to health changes or aging. I’m especially passionate about helping clients strengthen inner resilience, cultivate emotional balance, and deepen mindfulness, self-compassion, and meaning.  

For those interested, I also integrate evidence-informed mind-body practices such as mindfulness and Reiki to support whole-person wellbeing. 

My Specializations:  

  • Integrative Health & Wellness Coaching (Individual and Group) 
  • Reiki  

Book with Megan

How We Work Together

Coaching with me offers space to slow down, breathe, and reconnect with what feels most vital to living a thriving and meaningful life. Together, we explore simple, nourishing practices—mindfulness, movement, time in nature, or quiet reflection, for example—that help you feel more grounded and capable of enacting change in a way that is sustainable and life-giving.  

I offer one-on-one and group coaching for gentle guidance and community support, as well as Reiki sessions to tend to the nervous system. Each experience invites a return to yourself, creating room for more energy, clarity, and ease in everyday life. 

I Support Patients Who Want To:
  • Nurture habits that sustain vitality and wellbeing
  • Reconnect with purpose, joy, and meaning as they age
  • Respond to stress with greater self-awareness and compassion
  • Cultivate mindfulness and presence through life’s transitions
  • Feel more confident navigating the healthcare system, including integrative care options
My Solutions & Tools:
  • Integrative Health & Wellness Coaching (individual and group)
  • Reiki
  • Chronic Pain Support
  • Threshold Planning (e.g., menopause, empty nesting, retirement, legacy and deathwork) Nature-based Approaches to Healing
  • Cultural Approaches to Wellbeing
Services & Pricing:
  • Individual Health Coaching Sessions (45-60 minutes) $100-125
  • Seasons of Health Creation Group Program: Winter in Motion (6 2-hour sessions) $600
  • Seasons of Health Creation Group Program: Winter Within (6 2-hour sessions) $600
  • Reiki Sessions (45-60 minutes) ($75-100)
On a Personal Note

As the youngest in our clinic, I carry forward the love, wisdom, and stories of my elders. My work is inspired by time spent with a few of my grandparents at the end of their lives and by the ancestral understanding that healing ripples across generations. Music and relationship with nature keep me connected to that lineage—reminding me to stay grounded, embodied, and alive to what matters most.