March 14, 2022
The Benefits of Drinking Coffee Before and After Working Out, According to Experts By Elizabeth Millard at Nike You\'re gearing up to work out and although you\'ve hydrated, you\'re also considering drinking a coffee before your workout for an extra... Read More ›
March 09, 2022
Having the ability to “reset” our metabolism is a promise made by special diets, supplements, and exercise routines—but is there any merit to these claims? Or is it just all clever marketing? A Twin Cities dietitian weighs in. By Mpls.... Read More ›
February 24, 2022
RAND Corporation published new research informed by a panel conversation in which Dr. Michele Maiers, Executive Director of Research and Innovation, participated last year. The paper (Incorporating Complementary and Integrative Health Providers in the Public Health Pandemic Response: Lessons from... Read More ›
February 24, 2022
Sarah Weaver: 5 Things Anyone Can Do To Optimize Their Mental Wellness An Interview With Candice Georgiadis for Authority Magazine Pause. No really, hit pause and be grateful for one thing every day: Find that one thing, say it out... Read More ›
February 23, 2022
When the mercury dips, the fluid that acts as our body’s shock absorber thickens up. But if you’re experiencing jolts of pain in the middle of the night or can’t quite shake that daytime tightness, it’s not just a side... Read More ›
February 18, 2022
Self-Care for Chronic Migraine By Regina Boyle Wheeler at WebMD It’s hard to work, see friends, or do much of anything when you are in the throes of a bad migraine attack. That’s why preventing them -- or decreasing the number of... Read More ›
February 14, 2022
Rather than viewing it as a singular disease, practitioners consider this growing societal concern a syndrome or a collection of symptoms, customizing care options through diet, lifestyle changes, supplements, and more. By Mpls. St. Paul Magazine Never remember where you... Read More ›
February 07, 2022
American Chiropractic Association Elects Leadership Team The American Chiropractic Association (ACA) has elected its leadership team for the 2022-2023 term. Michele Maiers, DC, MPH, PhD, of Minneapolis, Minn., was re-elected association president and Leo Bronston, DC, MAppSc, of Onalaska, Wis.,... Read More ›
February 02, 2022
Formerly exclusive to professional sports teams like the Minnesota Freeze and Minnesota Vixen, the Human Performance Center at Northwestern Health Sciences University has officially opened its doors to the general public. By Mpls.St.Paul Magazine Local pro athletes want to let... Read More ›
January 31, 2022
Conquering College After Concussion by Amy Zellmer for The Brain Health Magazine, Re-Posted on the Good Man Project Looking at college freshman Rachel Mischel you wouldn’t know that she has struggled with lingering symptoms from multiple concussions suffered several years... Read More ›