Tis the season for tracing the outdoor trails and with that comes the occasional snap, crackle, pop. A Twin Cities fitness expert decodes the body’s hidden pain messages, from hip to toe and everywhere in between, along with recovery takeaways… Read More ›
Need a tune-up for all that jaw pain? (Join the club!) A Twin Cities chiropractor shares how adjustments can loosen tight muscles and target the joint to keep all that uncomfortable clicking in check—along with some take-home tips. By Mpls.St.Paul… Read More ›
Conquering College After Concussion by Amy Zellmer for The Brain Health Magazine, Re-Posted on the Good Man Project Looking at college freshman Rachel Mischel you wouldn’t know that she has struggled with lingering symptoms from multiple concussions suffered several years… Read More ›