TruNorth Vitality Series: Clinic and Community Events
Explore our clinic offerings, group events and practitioner community outings all in one place. Experience info sessions, webinars, community held events and in-house events.
*All times listed are Central Standard Time.
April Clinic Event
4/13/26: 10:00 a.m. – 11:00 a.m. VITALITY SERIES: Strategies for Fall Prevention – Confidence and Safety: Session 1A (In-Clinic) This session is part of a series of three independent workshops. Attendees are invited to join any session in the series. This interactive workshop focuses on balance confidence and safety. Our fall prevention facilitator and attendees will explore thoughts and beliefs around fall risk and prevention, provide tools for self-assessment, and identify pathways to develop greater confidence and resilience around fall safety.
4/16/26: 7:00 p.m. – 8:00 p.m. VITALITY SERIES: Strategies for Fall Prevention – Confidence and Safety: Session 1A (Online) Same description as above, only offered virtually for more attendance flexibility.
4/16/26: 11:00 a.m. VITALITY SERIES: Mindfulness Tools for a More Resilient Mind (In-Clinic) While mindfulness has become somewhat of a buzzword lately, there is quite a bit of research about how cognitive training like mindfulness can support overwhelm-related decline of attention in times of stress and transition. Come learn the basics including several take-home practices. You may be inspired to begin your mindfulness practice, elongate your current practice, or join a group for accountability and support in your practice.
4/17/26: 3:00 p.m. VITALITY SERIES: Mindfulness Tools for a More Resilient Mind (Online) Same description as above, only offered virtually for more attendance flexibility.
April Out in the Community Events
April Community Events Coming Soon
May Clinic Events
5/4/26: 1:00 p.m.- 2:00 p.m. Seasons of Health: Resilience and Renewal – Free Virtual Information Session (Online) Join board-certified health coaches Megan Hadley & Olivia Beisler as they share the exciting new drop-in group coaching series, Seasons of Health: Resilience and Renewal. Programmed specifically for Spring of 2026, this Wednesday afternoon group will run from Wednesday, April 8th through Wednesday, June 10th from 1-3pm weekly. Commit to 1 week, or multiple via bundled prices as your schedule allows. Hear what the group is all about, ask your questions, and experience a “mini” session with these two motivating and compassionate practitioners.
5/11/26: 10:00 a.m. – 11:00 a.m. VITALITY SERIES: Strategies for Fall Prevention – Physical Factors and Risk: Session 2A (In-Clinic) This session is part of a series of three independent workshops. Attendees are invited to join any session in the series. This interactive workshop focuses on physical factors and fall risk. Our fall prevention facilitator and attendees will identify general indicators for increased fall risk, discuss the neuromusculoskeletal system’s role in fall avoidance, and provide resources for self-grading of strength and mobility.
5/13/26: 7:00 p.m. – 8:00 p.m. VITALITY SERIES: Strategies for Fall Prevention – Physical Factors and Risk: Session 2A (Online) Same description as above, only offered virtually for more attendance flexibility.
5/27/26: 10:00 a.m. – 11:00 a.m. VITALITY SERIES: Building Your Ideal Retirement Routine (In-Clinic) Shifting from more full-time work to no structure can be a big wake-up call for new retirees. Whether you’vebeen retired a few years, or are hoping to enter retirement with more intention, this session is meant to guide you through some health coaching strengths- and values-based exercises. With this base knowledge, coming up with an individualized Retirement Routine that meets both your needs and the needs of your family and community will feel like an amazing win at the end of our session.
5/28/26: 1:00 p.m. – 2:00 p.m. VITALITY SERIES: Building Your Ideal Retirement Routine (Online) Same description as above, only offered virtually for more attendance flexibility.
May Out in the Community Events
May Community Events Coming Soon
June Clinic Events
6/8/26: 10:00 a.m. – 11:00 a.m. VITALITY SERIES: Strategies for Fall Prevention – Recovery and Resilience: Session 3A (In-Clinic) This session is part of a series of three independent workshops. Attendees are invited to join any session in the series. This interactive workshop focuses on recovery and resilience following a fall or scare. Our fall prevention facilitator and attendees will discuss fear and fall avoidance, identify physical limitations and injury risk, and provide a framework to increase strength and confidence.
6/11/26: 7:00 p.m. – 8:00 p.m. VITALITY SERIES: Strategies for Fall Prevention – Recovery and Resilience: Session 3A (Online) Same description as above, only offered virtually for more attendance flexibility.
June Out in the Community Events
June Community Events Coming Soon