TruNorth Vitality Series: Clinic and Community Events
Explore our clinic offerings, group events and practitioner community outings all in one place. Experience info sessions, webinars, community held events and in-house events.
*All times listed are Central Standard Time.
July Clinic Events
7/13/26: 10:00 a.m. – 11:00 a.m. VITALITY SERIES: Strategies for Fall Prevention – Confidence and Safety: Session 1B (In-Clinic)
This session is part of a series of three independent workshops. Attendees are invited to join any session in the series. This interactive workshop focuses on balance confidence and safety. Our fall prevention facilitator and attendees will explore thoughts and beliefs around fall risk and prevention, provide tools for self-assessment, and identify pathways to develop greater confidence and resilience around fall safety.
7/16/26: 7:00 p.m. – 8:00 p.m. VITALITY SERIES: Strategies for Fall Prevention – Confidence and Safety: Session 1A (Online)
Same description as above, only offered virtually for more attendance flexibility.
7/13/26: 11:00 a.m. – 12:00 p.m. VITALITY SERIES: Strong Back, Safe Care: Practical Strategies for Caregivers [1st Session – Discussion] (In-Clinic)
Does helping your spouse, friends or grandchildren sometimes require lifting, bending, or supporting? Strong Back, Safe Care is a two-part interactive workshop series of hands-on, practical tips to build physical capacity, reduce strain during caregiving tasks, and improve your confidence in back safety. You’ll learn strategies supported by research and guidance from leading health organizations.
This first session is conversational, providing you with important information and discussion around your experience. The second session (In-Clinic session listed below on 7/20) is a practical, hands-on class to allow you to practice what you learn. Anyone currently or anticipating a caregiver role with family or in their community is welcome to attend. The sessions can be attended in any order. Conversational Topics include: Caregiver Roles; Caregiver Burden Assessment; Safety Adaptive and Modified Activities; Caregiver Whole Person Health Sarcopenia; Osteoporosis; Dizziness; Chronic Conditions; Deprioritized Caregiver Wellbeing
Register For In-Clinic Session Here
7/16/26: 6:00 p.m. – 7:00 p.m. VITALITY SERIES: Strong Back, Safe Care: Practical Strategies for Caregivers [1st Session – Discussion] (Online)
Same description as above, only offered virtually!
Register For Online Session Here
7/20/26: 11:00 a.m. – 12:00 p.m. VITALITY SERIES: Strong Back, Safe Care: Practical Strategies for Caregivers [2nd Session – Hands On] (In-Clinic)
Does helping your spouse, friends or grandchildren sometimes require lifting, bending, or supporting? Strong Back, Safe Care is a two-part interactive workshop series of hands-on, practical tips to build physical capacity, reduce strain during caregiving tasks, and improve your confidence in back safety. You’ll learn strategies supported by research and guidance from leading health organizations.
The first session (in-clinic and virtual options listed above for 7/13 and 7/16) is conversational, providing you with important information and discussion around your experience. This second session is a practical, hands-on class to allow you to practice what you learn. Anyone currently or anticipating a caregiver role with family or in their community is welcome to attend. The sessions can be attended in any order. Practical Topics include: Transfer Safety Restroom; Automobile Ambulation; Caring for Infants and Children
Register For In-Clinic Session Here
7/29/26: 10:00 a.m. – 11:00 a.m. VITALITY SERIES: Build a Brain-Healthy Life: Simple Habits with Big Benefits (In-Clinic)
As we age, many people worry about memory loss, dementia, and maintaining their independence. And while those are all important, there is a growing body of evidence showing that everyday lifestyle choices can have a powerful impact on brain health. Join us for this free community lecture to learn practical, science-based strategies that support cognitive function, reduce risk factors for decline, and promote healthy aging. You’ll leave with actionable tools you can start using immediately – without expensive supplements, gimmicks, or costly treatments.
Register For in-Clinic Session Here
7/30/26: 5:00 p.m. – 6:00 p.m. VITALITY SERIES: Build a Brain-Healthy Life: Simple Habits with Big Benefits (Online)
Same description as above, only offered virtually!
Register For Online Session Here
July Out in the Community Events
July Community Events Coming Soon
August Clinic Events
8/10/26: 10:00 a.m. – 11:00 a.m. VITALITY SERIES: Strategies for Fall Prevention – Confidence and Safety: Session 2B (In-Clinic)
This session is part of a series of three independent workshops. Attendees are invited to join any session in the series. This interactive workshop focuses on balance confidence and safety. Our fall prevention facilitator and attendees will explore thoughts and beliefs around fall risk and prevention, provide tools for self-assessment, and identify pathways to develop greater confidence and resilience around fall safety.
8/13/26: 7:00 p.m. – 8:00 p.m. VITALITY SERIES: Strategies for Fall Prevention – Confidence and Safety: Session 1A (Online)
Same description as above, only offered virtually for more attendance flexibility.