Vitality Series | Life Transitions: Finding Hope, Healing & Resilience
September 15 @ 11:00 am - 12:00 pm


Life changes us. Some transitions are chosen; others choose us. Whether you’re navigating the loss of someone you love, retirement, career or relationship changes, health challenges, or another season of uncertainty, moving forward can feel overwhelming.
Join Certified Life & Health Coach Lisa Fay for an uplifting, research-informed conversation about understanding loss, building resilience, and discovering what’s still possible. You’ll explore insights from neuroscience, hear meaningful stories, and learn practical tools to support wellbeing and hope. Leave with greater understanding, helpful resources, and simple steps for navigating change with confidence and compassion.