Looking for an alternative to drugs for pain or stress relief? 

More Americans are turning to massage therapy to reduce pain.   Massage therapy is also growing in popularity for stress-related tension relief and relaxation. 

According to the Associated Bodywork and Massage Professionals (ABMP) organization, massage therapy has many healthful benefits, such as:

• Increasing circulation
• Stimulating the lymph system to help the body fight toxic invaders
• Relaxing and softening injured and sore muscles
• Reducing spasms and cramping
• Reducing recovery time and pain for athletes following strenuous workouts
• Increasing joint flexibility
• Releasing endorphins, the body’s natural painkiller
• Improving range of motion and decreasing discomfort for individuals with low-back pain
• Relieving pain for migraine suffers
• Providing exercise and stretching for atrophied muscles

In addition to the physical benefits, massage provides much needed caring touch that is often absent in today’s world.   Safe and caring touch provides a human connection that promotes relaxation and emotional well-being.

For more information on the benefits of massage and to locate a qualified massage professional in your area, visit the ABMP partner website www.massagetherapy.com or call (800) 458-2267.