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Katherine Jones, ND, MA, LPC

What patients say about me:

I’ve heard my patients say that they like working with me because I’m inviting, thorough, non-judgmental, and direct. I show up as my real, funny, nerdy, self and work hard to make sure that I am meeting you where you are at so that you can get what you want out of our time together. This means that I am an active participant in your care and hope that you will be too.

On a personal note:

In my free time, I enjoy cuddling with my two cats, playing tabletop games, a nice latte with quality espresso, getting out in nature, playing video games, doing crosswords with my hubby, cooking new recipes, and tending to my garden and houseplant collection.

Interests/Philosophy:

I love helping people figure out the root cause of their symptoms and helping to empower them to take charge of their own health. Whether you are generally healthy but feeling “stuck” on your path to wellness, or struggle with chronic medical conditions that have not been adequately addressed by conventional medicine, naturopathic medicine and counseling can help you reach your physical and mental health goals.

My naturopathic practice focuses on naturopathic mental health and women’s health. I offer natural adjunctive or alternative treatments to mental health medications. No matter what the intervention, my personal goal for working with people with mental health concerns is to get them into remission. I also have expertise in integrative and holistic women’s health and can provide help with “problem periods”, hormone imbalance, PMS, PCOS, endometriosis, fatigue, uterine fibroids, post-birth control support, menopause, and more.

My counseling specialties include anxiety, life transitions, depression, and ADHD. Sometimes anxiety is due to a major life transition, and other times it is more general. I offer several different approaches to help cope with excessive worry, stress, nervousness, or panic. Regardless of the cause of your anxiety, my approach is empowering and validating. Additionally, ADHD in adult women often manifests differently than it does in other populations and can also increase your likelihood of having depression symptoms. Psychotherapy sessions for depression and/or ADHD are structured and focused while remaining supportive.